06 | ALIGN Every decision you make, big or small, is either moving you closer to or pulling you away from being in alignment. When your choices are aligned with your true needs,...
07 | DECIDE Welcome to day seven! We're at the end of the first week! We've reached the final day of building your self-care foundation.
08 | COMPASSION Day 08 | Compassion kəm-ˈpa-shən |as in kindness | the capacity for feeling for another's unhappiness or misfortune Today, we start the second part of this year's self-care journey: The...
09 | REFLECT Day 09| REFLECT ri-ˈflekt | verb: to think quietly and calmly After the kind check-in of compassion yesterday, today calls for a quiet retreat. This energy is about deliberate solitude....
11 | BALANCE Today, we focus on finding balance. This energy is about fairness and honesty, especially with yourself. Balance isn't about dividing your time exactly in half; it’s about finding the specific...
10 | CYCLE Day 10| CYCLE ˈsī-k(ə-)liŋ |noun: a course or series of events or operations that recur regularly and usually lead back to the starting point Today is about recognizing that your...
