Depending on your life experience, the concept of self-love can dredge up a lot of emotions. For our life to come together and truly feel harmony, we must love ourselves completely. We accept who we are, who we were, and who we want to become. Today, sit with your inner voice. It is no surprise we are often our own worst critics. How can we change this inner dialogue to be a supporting, loving, and uplifting one.
- How do you talk to yourself? Would you talk to a friend the way you talk to yourself? Why?
- How can you show yourself compassion?
- How do you give and receive love?
Today's treat is a special blend of our most popular soaking salts, self-love. In addition to the salt blend you'll notice there are rose petals and Himalayan pink salt. I personal love it when there are rose petals in my bath water floating around me. If you're not too keen on the mess that will leave behind, use the sachet provided by pouring some of your salt blend into the bag and tossing it in the tub.