Day 08 | ASPIRE November 21, 2025Lindy Spurgeon Hopefully, by now, you’ve noticed that each day is building on the one before it. I know we're on a bit of a side quest thinking about life's big pictures....
Day 07 | PROSPER November 21, 2025Lindy Spurgeon They, whoever they are, say that things come into our lives when we are least expecting them. Love is the first one that comes to mind. A new job...
Day 06 | PERSEVERE November 21, 2025Lindy Spurgeon The holidays are a time of joy, connection, and celebration—but they can also feel overwhelming, leaving little room for self-care. The packed schedules, family obligations, and societal pressures to make...
Day 05 | RESOLVE November 21, 2025Lindy Spurgeon Resolve: to decide firmly on a course of action. The good news is you’ve already made that decision by embarking on this self-care journey. What I am hoping, is that...
Day 04 | PROTECT November 21, 2025Lindy Spurgeon Protection is a word that conjures many different emotions depending on the situation. Today we're thinking specifically about protecting our peace, this practice we're building, and our self-care time....
Day 22 | RELEASE November 21, 2025Lindy Spurgeon The holiday season is a natural time for reflection, making it the perfect opportunity to let go. Whether it’s outdated habits, lingering doubts, or commitments that drain your energy, releasing...
Day 21 | CREATE November 21, 2025Lindy Spurgeon Maybe it is the creative spirit in me, but I firmly believe the holiday season is a wonderful time to embrace creativity as part of your self-care practice. From decorating...
Day 20 | MAINTAIN November 21, 2025Lindy Spurgeon I remember telling my therapist once, "I don't know what I'm supposed to do if I'm not working on myself." I've been working on myself for as long as I...
Day 19 | FLOURISH November 21, 2025Lindy Spurgeon Flourish—grow or develop in a healthy way, especially as the result of a particularly favorable environment. I'd like to think that over the past couple of weeks, your work on...
Day 18 | PAUSE November 21, 2025Lindy Spurgeon Sometimes, the most powerful form of self-care is allowing yourself to pause, surrender, and let go. Pause? During the holidays? Yes, I know, this is particularly difficult in November and...
Day 13 | BREAKTHROUGH November 21, 2025Lindy Spurgeon Breakthroughs are transformative moments that shift your relationship with yourself. They often arrive when you make a profound realization about what truly supports you, whether it’s setting boundaries, prioritizing rest,...
